Like any good relationship, clear communication and mutual respect are key — especially when it comes to your time, my time, and how we work together.

Before booking your first session, please take a few minutes to read through both my Cancellation + Rescheduling Policies and Communication Guidelines as shown below. These documents outline what you can expect from me, and what I expect from you, so that we’re both set up for success.

They’ll walk you through:

• How to book, cancel, and reschedule sessions

• My business hours and availability

• When and how to reach me between sessions

• What’s appropriate during virtual sessions (hint: no driving!)

• The structure and expectations of our work together

Reading these ahead of time will help you decide if my practice is the right fit for your needs and lifestyle. My goal is to give you high-quality, evidence-based care in a way that feels respectful, supportive, and sustainable for both of us.

If you’ve got questions, don’t be shy — you can always reach out. Let’s make sure we’re on the same page before we dive in.

Ready to book? Click here to schedule your first session.